Move with Data Zoo

It's important to keep active through these tough times!

Working from home has its challenges – overworking, interruptions, loneliness, lack of human interaction and most common - bad health habits!

We all need to get up and move our bodies at home, unlike in the office where you are moving around – catching up with work colleagues, perhaps walking a distance to the restroom, getting a cup of tea/water, walking to pick up lunch and not to forget your commute to and from the office.

It's important for us all continue to look after ourselves and Data Zoo is here to help by holding a “MOVE” stretch session every Thursday with the fab fitness instructor Yvette Lakin Duthie LIVE on our YouTube channel for all to tune in.

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